Bienvenue à la Médiathèque de l'IDECAF !
|
Titre :
|
6 Minute Morning Toning
|
|
Auteurs :
|
Faye Rowe, Auteur
|
|
Type de document :
|
texte imprimé
|
|
Editeur :
|
Parragon, 2007
|
|
ISBN/ISSN/EAN :
|
978-1-4075-1796-4
|
|
Format :
|
48 p. / couv. ill. en coul., ill. en coul. / 24 cm
|
|
Langues:
|
Anglais
|
|
Index. décimale :
|
613.7 (Condition physique (sport, relaxation, sommeil))
|
|
Résumé :
|
This 48 page book includes a series of easy exercise that are designed to fit into 6 minute routines possible for even the busiest day. The Books is divided into 6 chapters ending with a 2 week plan for the reader to follow.Each chapter has easy to follow instructions and full colour photography.
|
Exemplaires (1)
|
| 829056605 | 613. 7 ROW | Livre | MEDIATHEQUE DE L'IDECAF | A : Techniques (sciences appliquées) | Disponible |
